Woman in athletic wear in a gym, balancing on a barbell, with gym equipment and a workout rig in the background.

Visiting Niagara and want to get a sweaty workout in? Maybe workout, then relax and chill with our sauna and cold plunge?

Single class drop in - $30.00
Class + hydrotherapy (sauna / cold plunge ) - $55.00

Fill out our contact form and we will get you in!