TIRED SWEATY MOMS

Our SEPTEMBER 2025 intake is currently OPEN.

Smiling woman in workout gear with motivational text "Tired, sweaty moms - tired as a mother, but still need to sweat."

you're tired AF, but you still need to sweat.

we get it.

This program is focused on helping moms get back into fitness after birth, recovery and rehab. But, also to help you clear your mind and to feel capable and strong again! Confidence is key, and we get you back to feeling confident!

This program his highly sought after and SELLS OUT FAST! Keep an eye on our Instagram for our program intake dates

SEPTEMBER 2025 INTAKE
Begins week of September 15th.

Monday & Wednesdays 12:00pm *** SOLD OUT***
JOIN THE WAITLIST BELOW!

OR

Tuesdays & Thursdays 12:00pm

$499.99 + hst for 16 week program.

you are choosing either/or, you cannot register for both programs

REQUIREMENTS for children: - must either be non-mobile (in carseat, stroller, playpen, dock-a-tot etc. Or can sit near their parent with a movie etc. Parents are still responsible for their baby/child throughout the class as we do not provide daycare.

The gym will be used by the moms only class, privately, and there is areas for breastfeeding, changing etc.

This is a no-judgement environment.

WE all get it, we are moms too, and we know kids can be unruly at times! IT'S OK. Baby cries? We're good. Baby pukes? We're good. Bring your sweaty self and all your chaos.

Yes, bring the babes.

A woman with red hair in a ponytail holding a toddler wearing a red superhero-themed t-shirt. The toddler has two small ponytails. The scene is indoors with blurred greenery in the background.