TIRED SWEATY MOMS

APRIL 2025 intake is currently full. Please fill out our contact for to be added to the SEPTEMBER 2025 waitlist.

Smiling woman in workout gear with motivational text "Tired, sweaty moms - tired as a mother, but still need to sweat."

you're tired AF, but you still need to sweat.

we get it.

This program is focused on helping moms get back into fitness after birth, recovery and rehab. But, also to help you clear your mind and to feel capable and strong again! Confidence is key, and we get you back to feeling confident!

This program his highly sought after and SELLS OUT FAST! Keep an eye on our Instagram for our program intake dates

Next Intake:
TBD - Fall 2025

REQUIREMENTS for children: - must either be non-mobile (in carseat, stroller, playpen, dock-a-tot etc. Or can sit near their parent with a movie etc. Parents are still responsible for their baby/child throughout the class as we do not provide daycare.

The gym will be used by the moms only class, privately, and there is areas for breastfeeding, changing etc.

This is a no-judgement environment.

WE all get it, we are moms too, and we know kids can be unruly at times! IT'S OK. Baby cries? We're good. Baby pukes? We're good. Bring your sweaty self and all your chaos.

Yes, bring the babes.

A woman with red hair in a ponytail holding a toddler wearing a red superhero-themed t-shirt. The toddler has two small ponytails. The scene is indoors with blurred greenery in the background.