YOUTH FITNESS

Small child lifting a light barbell with adult supervision in a gym area labeled "The Yard."

REGISTRATION FOR APRIL 2026 is OPEN

LIMITED SPOTS AVAILABLE

LITTLE LIFTERS (5-8)

Fully coached from start to finish. Our Little Lifters program establishes a fun and exciting love for fitness from a young age. Our focus is on body awareness, balance, coordination, strength and teamwork.

Tuesdays 5:00pm
Begins April 7th, 2026
12 weeks
$285 + hst

LITTLE LIFTERS REGISTRATION HERE

Child in a gym jumping onto a padded mat wearing a red shirt and black shorts.

Thursdays at 5:00pm
Begins April 9th
12 weeks
$285 + hst

INTERMEDIATE (9-12)

Fully coached from start to finish. This program is designed to bring body awareness, coordination, strength and proper lifting technique to our younger population. In addition, we strive to build strong relationships, communication skills and team building within each class.

INTERMEDIATE REGISTRATION HERE