YOUTH FITNESS

Small child lifting a light barbell with adult supervision in a gym area labeled "The Yard."

REGISTRATION FOR SEPTEMBER 2025 is OPEN

LIMITED SPOTS AVAILABLE

LITTLE LIFTERS (5-8)

Fully coached from start to finish. Our Little Lifters program establishes a fun and exciting love for fitness from a young age. Our focus is on body awareness, balance, coordination, strength and teamwork.

Tuesdays 5:00pm
Begins Tuesday September 9th for 16 weeks
$375.00 + hst

Child in a gym jumping onto a padded mat wearing a red shirt and black shorts.

Thursdays at 5:00pm

$360 + hst for 16 weeks

INTERMEDIATE (9-12)

Fully coached from start to finish. This program is designed to bring body awareness, coordination, strength and proper lifting technique to our younger population. In addition, we strive to build strong relationships, communication skills and team building within each class.