YOUTH FITNESS

REGISTER HERE!
Small child lifting a light barbell with adult supervision in a gym area labeled "The Yard."

REGISTRATION FOR FALL OPENS AUGUST 3RD, PROGRAMS BEGIN SEPT 14TH

LITTLE LIFTERS (5-8)

Fully coached from start to finish. Our Little Lifters program establishes a fun and exciting love for fitness from a young age. Our focus is on body awareness, balance, coordination, strength and teamwork.

Tuesdays 5:00pm
Begins Sept 14th week
13 weeks
$299 + hst

REGISTER HERE!
Child in a gym jumping onto a padded mat wearing a red shirt and black shorts.

JUNIOR VARSITY (13-16)

INTERMEDIATE (9-12)

Thursdays 5:00pm
Begins Sept 14th week
13 weeks
$299 + hst

Fully coached from start to finish. This program is designed to bring body awareness, coordination, strength and proper lifting technique to our younger population. In addition, we strive to build strong relationships, communication skills and team building within each class.

REGISTER HERE!

Fridays 4:45pm
Begins Sept 18th
13 weeks
$299 + hst

This advanced program is for our teens looking to be strong, fit and progress in their sport training. Our coaches help our teens learn to lift properly, move well, be competitive and learn to love fitness and exercise from a young age!