ENHANCED PROGRAMMING

Want a more customized approach to your training, but can’t afford or simply don’t want
personal training?

Our new enhanced programming membership provides everything our class program does, but your assigned coach customizes each class workout for you specifically. They adjust the movements, intensity, frequency of training, and how to maximize your time in the gym to thrive outside of it, making this a great option for those looking for more direction or accountability with a designated coach in your corner.

WHO IS THIS FOR?

  • people with injuries and movement limitations

  • those who are looking to take their training to the next level, especially with specific goals

  • athletes who love this style of training but need sport specific modifications during classes

  • members who might feel a little overwhelmed in class

  • people who thrive on accountability and more structure

WHAT TO EXPECT?

  • your coach will customize the weekly workouts so you have your program ready to go for the entire week

  • takes the guess work out of scaling and modifications

  • each session is built around your goals as an individual, still in a class setting with your friends

  • the coach will dial in progressions, intensity and volume so you can break past plateaus and see better progress

BUT, DON’T I ALREADY GET THAT THROUGH COACHING IN CLASS?

Somewhat, yes. But, on a class to class basis, coaches are adapting to a multitude of injuries, limitations and goals within the class setting.

This approach won’t be for everyone, but for those who seek it - it will be a game changer for progress, reduced risk of injury, rehab and recovery and reaching goals faster with higher attention to detail, structure and accountability.

HOW DO I SIGN UP, and WHAT’S THE FEE?

Get in touch with our team by filling out the form below, select ENHANCED PROGRAMMING from the list. Let us know your goals and why you’re looking for enhanced programming. We will pair you with a coach, and get you ready to rock!

Enhanced Programming is a simple membership add on, on a 30 day recurring basis for $85.00/month

GET ENHANCED!